Why Andes Range is good for your health
The Brazil Nuts
The king of tree nuts, the Brazil Nuts has the highest source of Selenium, a rare mineral, but an essential mineral for good health. Apart from Selenium, it is packed with a wide range of minerals like Zinc, Copper, Magnesium, Manganese, Phsophorous, Potassium, Thiamin, Vitamin E, Calcium and so on.